We are so excited to announce that Dr. Dolly will be speaking at The Junior League of Charlottesville! They are hosting their annual day of cooking. There will be hands on activities, fitness demonstrations and health education as part of an international childhood obesity and nutrition education initiative, Kids in the Kitchen, sponsored by the Association of Junior Leagues International at the Boys and Girls
Read more →Join me for the first episode of Smart & Savvy Eating. It’s just a little over 7 minutes where I walk you through a pretty simple slow cooker recipe for the most incredible Tex Mex Tortilla Soup your mouth has ever tasted. Well, at least it’s tasty and easy to prepare. C’mon take a quick peek. I got all dolled up just for you (no
Read more →Would you rather spend the gorgeous summer days playing outside instead of sweating up a storm preparing food in the kitchen? As Americans, over the past 50+ years, our culture has grown accustomed to “get it fast, and get it now” with everything . . . including food. Fast food. Processed food. However, the major drawback to processed foods is the lack of nutrition. Just
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