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Posts Tagged ‘health’

Kids in the Kitchen

Junior Leagues' Kids in the Kitchen

    We are so excited to announce that Dr. Dolly will be speaking at The Junior League of Charlottesville! They are hosting their annual day of cooking. There will be hands on activities, fitness demonstrations and health education as part of an international childhood obesity and nutrition education initiative, Kids in the Kitchen, sponsored by the Association of Junior Leagues International at the Boys and Girls

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144 Reasons to Avoid Gluten

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Gluten is a glue–the same thing used to bind books, to create mortar. Paper-mâché, anyone?  Science reveals that there are over 133 adverse health effects associated with its consumption. So, STOP EATING IT. You will feel better, whether you have a gluten-sensitivity, celiac’s disease, or not. This  is a link to 144 abstracts and case studies listed on GreenMedInfo.com related to the health risks associated

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Staying Aligned with Dr. Dolly: Perfect Posture

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How does your posture measure up? Why is it hard to “sit up straight” or “stand up straight” even if you’re thinking about doing it correctly? Learn how to assess your posture, or that of your children, and why less than perfect posture can negatively impact your health. Listen to the Staying Aligned with Dr. Dolly: Perfect Posture podcast, or download it from itunes (for free) to

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Chiropractor Dr. Dolly Garnecki – Expert on Eating for Health

Dr. Dolly was featured in the American Chiropractic Association news magazine for November with highlights on her military career and how chiropractic care helped her overcome whiplash injury to her neck. Read the full article interview online (on page 25). This morning and again at noon, Dr. Garnecki was interviewed by NBC29 reporter Jennifer Von Reuter as a local health expert on food and health

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Dr. Garnecki to Teach on Healthy Spine & Sleep at Eat! Class

You asked for a sleep and pillow workshop, and we’ll deliver! As part of the monthly EAT! health professional series…the next session is on Tuesday, September 20th at 7:30 pm at Eat! (407D Monticello Road Charlottesville, VA 22902).  Dr. Dolly Garnecki, from Spinal Health & Wellness will be the featured speaker. She is trained extensively in advanced healing techniques including non-invasive scoliosis corrective treatment practiced by an elite handful of

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Charlottesville-Based Spinal Health & Wellness LLC Receives National Recognition as Outstanding Veteran-Owned Small Business

Dr. Dolly Garnecki to be honored at SCORE Foundation’s award ceremony Thursday, September 15, 2011 in Washington, DC Charlottesville, VA ─ Dolly Garnecki, B.A., D.C. of Charlottesville, VA and owner of Spinal Health & Wellness LLC has been chosen as this years’ recipient for the prestigious Outstanding Veteran-Owned Small Business award given by The SCORE Foundation. SCORE, (www.SCORE.org) mentors to America’s small business, serves over

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Benefits of Chiropractic Treatment for Pregnancy

Benefits of Chiropractic Care for Pregnant Women According to Pregnancy.org  and the American Pregnancy Association, some of the benefits of chiropractic care during pregnancy may include: Maintaining the pregnancy Controlling vomiting Increased likelihood of full-term delivery Reduction in the time of labor and delivery Relief of back, neck or joint pain Prevent a potential cesarean section or vaginal breech delivery Read the full article… Recent

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Contact Spinal Health and Wellness

434.566.0126 | Contact@scoliosisdoc.com

673 Berkmar Circle in Berkmar Crossing
Charlottesville, VA 22901