You may have experienced aromatherapy, topical application of essential oils after and adjustment, or a relaxing and rejuventating Raindrop Therapy session at Spinal Health and Wellness. Check out some of the Young Living essential oils used to help autism as well as other health conditions (such as difficulty sleeping due to low melatonin levels). We place an order by the 10th of each month with
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This weekend, May 3 – 4, Dr. Garnecki will join over 200 Doctors of Chiropractic and Chiropractic Assistants for the Unified Virginia Chiropractic Association spring convention in Hot Springs, Virginia. While in attendance, Dr. Garnecki will gain information on the latest topics of health care relevant to chiropractic, rehabilitation therapy, and adjustment techniques. Spinal Health & Wellness is closed Friday, May 3rd due to this
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Have you heard about RaindropTherapy® from any of our patients? Have you been wondering what a Raindrop session actually is? Well we want to let you in to the Raindrop Therapy® is a 75 minute massage session based on the idea (now being explored in a number of scientific studies) that many types of scoliosis and spinal misalignments are caused by viruses or bacteria that
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Dr. Garnecki was recently honored as one of the recipients of the prestigious 4 Under 40 awards from Charlottesville Woman Magazine at the Quadruplicity conference on February 11, 2013. This issue of the magazine was featured in the March 10th insert of the Daily Progress, and it’s still available on newsstands for Charlottesville Woman Magazine. We invite you to read the full article online.
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On Monday, February 11th at the annual Quadruplicity conference at the Omni Hotel in Charlottesville, Virginia, Dr. Dolly Garnecki was one of four recipients of the 4 Under 40 Award. Read about it in today’s Daily Progress pages A1 & A8 with another feature coming out in March. Read the full article beginning with page A1 of the Daily Progress.
Read more →Dr. Garnecki worked with hundreds of athletes at the Superfit Games in Charlottesville in 2011 and 2012–helping them raise money for local non-profits such as the Boy Scouts of America and Boys & Girls Club. Lifting heavy weights, doing pull-ups with weights, rowing on an erg, jump roping double-unders, sprinting on a track, and doing many other incredible feats within a time frame caused significant muscle
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Gluten is a glue–the same thing used to bind books, to create mortar. Paper-mâché, anyone? Science reveals that there are over 133 adverse health effects associated with its consumption. So, STOP EATING IT. You will feel better, whether you have a gluten-sensitivity, celiac’s disease, or not. This is a link to 144 abstracts and case studies listed on GreenMedInfo.com related to the health risks associated
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Dear Patients, I wanted to send out a quick post to let you all know that I am moving ahead to exciting new things, but sadly I am leaving my position as Chiropractic Assistant and passing it to the very capable hands of Danielle ( if you haven’t met her yet, check out her intro post). In two weeks I will be going to Costa Rica for several
Read more →Please note that Spinal Health & Wellness will be closed Tuesday January 22nd for about three weeks. We are open again for regular Monday/Wednesday/Friday office hours on February 13th. If you need to contact the office please don’t hesitate to e-mail us at contact@scoliosisdoc.com. We look forward to seeing you all next month!
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For the past 13 months, I have been using homemade laundry detergent. . . and I’ve never looked back. Clothes are clean, and there’s no irritating fragrances. A family member introduced me to a homemade liquid laundry detergent recipe in December 2011. We made 5 gallons that were secured in a 5 gallon bucket. The recipe for the 5 gallons is a concentrate, so the
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