Spinal Health & Wellness, a chiropractic and spinal rehatilibation center located at 673 Berkmar Circle, Charlottesville, Virginia, has announced the launch of its redesigned website, www.scoliosisdoc.com, to better serve current and potential patients. “Everything is online today,” says Dr. Garnecki. “People are going to the internet over other resources like the yellow pages to find information. We want to not only provide our patients with
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ASTRA Women’s Business Association has published a “Global Toolkit” for women seeking to take their business global. This is a living document that will be continually updated. This project is to become a part of a joint effort with the Women’s Business Enterprise National Counsel (WBENC) and will be seen by thousands of women operating small businesses as well as hundreds of large corporate sponsors.
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Thank you to everyone who was able to make it to our Lunchbox Makeover class tonight. Click on the image above or the link: Lunchbox Makeover: Bento Basics pdf to get the recipes, ingredients, and shopping resources mentioned in tonight’s class.
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Wellness Workshop for Quadruplicity The professional development conference for women’s success,Quadruplicity, hosts it’s 5th annual event this Thursday, February 9th at the Omni hotel in Charlottesville. This will be Dr. Garnecki’s fourth year in attendance, and this year, she’s a session speaker on the wellness panel along with Sharon Drake Petro, Ph.D. and Pamela Ross, M.D. During the afternoon wellness session, Dr. Garnecki will present a wellness
Read more →Why are some people more prone to allergies than others? Allergies occur when the immune system is weakend or over-taxed. This effect happens when significant internal or external stressors interfere with the function of the immune system. Due to environmental challenges early in life, many individuals never develop a normal immune response, and they may be subject to frequent allergic reactions throughout their lifetimes. Others
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Motivation for beginning chiropractic care at Spinal Health & Wellness Before coming to see Dr. Garnecki, I was in PAIN. I injured my back during a period of time that I was recovering from knee surgery. Things were going along very well and I bent over to pick something up and OUCH- I had a back spasm that brought tears to my eyes and then
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This weekend, Spinal Health & Wellness sponsored the 3rd annual Superfit Games hosted by Crossfit Charlottesville by providing complimentary spinal adjustments and soft tissue therapy for the competitors. The event was held at the Boys and Girls Club on Cherry Avenue–the non-profit that also received proceeds from the competition. This is the second year that Spinal Health & Wellness has supported the Superfit Games by providing
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Spinal Health & Wellness will be closed from December 22 – January 3. We will re-open for regular winter hours (10 am – 7 pm) on Wednesday, January 4th. From December 26 – January 2, we will offer limited appointment slots for Raindrop Therapy vitaflex massage with immune-boosting essential oils. E-mail info@scoliosisdoc.com to request an appointment. Thank you for trusting in us for your health and
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Spinal Health & Wellness is proud to be a sponsor of the Take Back 30-Day Challenge Event. For many people in Charlottesville looking to improve their health and lose weight,this could be an incredible opportunity. Tracey Webber of Eat! and Ivana Kadija of Yourishment have teamed up with Whole Foods Market, Relay Foods, area retail shops and fitness and health providers to make this year’s
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How does your posture measure up? Why is it hard to “sit up straight” or “stand up straight” even if you’re thinking about doing it correctly? Learn how to assess your posture, or that of your children, and why less than perfect posture can negatively impact your health. Listen to the Staying Aligned with Dr. Dolly: Perfect Posture podcast, or download it from itunes (for free) to
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