Motivation for beginning chiropractic care at Spinal Health & Wellness

Before coming to see Dr. Garnecki, I was in PAIN. I injured my back during a period of time that I was recovering from knee surgery. Things were going along very well and I bent over to pick something up and OUCH- I had a back spasm that brought tears to my eyes and then did not go away for days. I was actually traveling when this occurred and I had to postpone my trip home due to the pain and the trip (an eight hour drive) was terrible. I had to stop every hour to walk. I saw Dr. Dolly the next day, and was really desperate for relief and ready to do everything she told me to do in order to get better. I noted differences almost immediately and within several adjustments and by doing the exercises  my pain diminished and I was able to get back to my life!

How I benefitted from care . . .

Several ways- first Dolly was very thorough with my treatment plan and I really felt that it was comprehensive taking into account not only my injury but also several lifestyle factors that could aid in my recovery. For example nutrition, sleep, exercise, etc. After having the knee surgery followed by the back injury I was just feeling unhealthy and at 35 that is the opposite of how I wanted to feel. Dolly and Sloane were great at teaching me the exercises that I needed to do to recover and were encouraging and kept me consistent in doing them. Also once I was on my way they recommended a fantastic personal trainer for me to work with in order to progress and regain my health.

Why I recommend YOU see Dr. Garnecki

The treatment is comprehensive, evidenced based, effective and provided in a caring, compassionate, and comfortable environment.

This weekend, Spinal Health & Wellness sponsored the 3rd annual Superfit Games hosted by Crossfit Charlottesville by providing complimentary spinal adjustments and soft tissue therapy for the competitors.  The event was held at the Boys and Girls Club on Cherry Avenue–the non-profit that also received proceeds from the competition. This is the second year that Spinal Health & Wellness has supported the Superfit Games by providing chiropractic and therapeutic services.

Dr. Garnecki worked with over 50 athletes including several first place finishers to help them feel their best, reduce swelling and inflammation, and be prepared to give their best for their next events.  Athletes came to see Dr. Garnecki for sore shoulders, painful quadriceps (anterior thighs), tender knee joints, taut and tender biceps and forearms, low back pain and stiffness, and mid-back pain and stiffness.

The athletes were thankful to have chiropractic as an available option at the event.  A handful of athletes had never before experienced a chiropractic adjustment, but afterward these are just a few of the remarks they shared:

“That was AWESOME!  You’re my new best friend!”

“My back has never felt so loose or flexible.  I’m ready for my next event!”

“Wow!  My quads feel great. Thank you!”

“I feel SO much better.”

Dr. Garnecki enjoys working with athletes: 1) they respond quickly to chiropractic care and feel amazing afterward 2) they recognize that they feel amazing afterward and quickly acknowledge their chiropractor.

Do you or does someone you know enjoy competing in rigorous sports–and could use a beneficial spinal tune-up?  If so, contact your local chiropractor.

This weekend, Spinal Health & Wellness sponsored the 3rd annual Superfit Games hosted by Crossfit Charlottesville by providing complimentary spinal adjustments and soft tissue therapy for the competitors.  The event was held at the Boys and Girls Club on Cherry Avenue–the non-profit that also received proceeds from the competition. This is the second year that Spinal Health & Wellness has supported the Superfit Games by providing chiropractic and therapeutic services.

Dr. Dolly Garnecki with her friend and awesome athlete Catherine Donatone

Dr. Garnecki worked with over 50 athletes including several first place finishers to help them feel their best, reduce swelling and inflammation, and be prepared to give their best for their next events.  Athletes came to see Dr. Garnecki for sore shoulders, painful quadriceps (anterior thighs), tender knee joints, taut and tender biceps and forearms, low back pain and stiffness, and mid-back pain and stiffness.

The athletes were thankful to have chiropractic as an available option at the event.  A handful of athletes had never before experienced a chiropractic adjustment, but afterward these are just a few of the remarks they shared:

“That was AWESOME!  You’re my new best friend!”

“My back has never felt so loose or flexible.  I’m ready for my next event!”

“Wow!  My quads feel great. Thank you!”

“I feel SO much better.”

Dr. Garnecki enjoys working with athletes: 1) they respond quickly to chiropractic care and feel amazing afterward 2) they recognize that they feel amazing afterward and quickly acknowledge their chiropractor.

Do you or does someone you know enjoy competing in rigorous sports–and could use a beneficial spinal tune-up?  If so, contact your local chiropractor.