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Team Runner’s Tees for the 4theWounded 5k

SHW tshirt

We’re excited that there are so many folks signed up for our joint running team for the 4 the Wounded 5k on June 1st supporting the Wounded Warrior Foundation! As of today, there are 16 team members running for The Phoenix Dance Studio / Bar G Fitness / Spinal Health & Wellness joint team.  For all team members who desire to show their support of veteran-owned

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Oils for Autism

oils for autism

You may have experienced aromatherapy, topical application of essential oils after an adjustment, or a relaxing and rejuvenating Raindrop Therapy session at Spinal Health and Wellness. Check out some of the Young Living essential oils used to help autism as well as other health conditions (such as difficulty sleeping due to low melatonin levels). We place an order by the 10th of each month with Young Living.

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Dr. Garnecki to Attend & Speak at State Chiropractic Association Conventions

uvca logo

This weekend, May 3 – 4, Dr. Garnecki will join over 200 Doctors of Chiropractic and Chiropractic Assistants for the Unified Virginia Chiropractic Association spring convention in Hot Springs, Virginia.  While in attendance, Dr. Garnecki will gain information on the latest topics of health care relevant to chiropractic, rehabilitation therapy, and adjustment techniques. Spinal Health & Wellness is closed Friday, May 3rd due to this

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Raindrop® Massage Technique

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Have you heard about RaindropTherapy® from any of our patients? Have you been wondering what a Raindrop session actually is? Well we want to let you in to the Raindrop Therapy® is a 75 minute massage session based on the idea (now being explored in a number of scientific studies) that many types of scoliosis and spinal misalignments are caused by viruses or bacteria that

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Patient Satisfaction Survey

We would love to know how you think we are doing! We have put together a patient satisfaction survey that is up for this Month only! This is your chance to let us know that you think. Participants in this survey will remain anonymous and there are only 10 questions! You can find it by clicking HERE! We appreciate all of you who take the time to fill this

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Amy’s Story

Here at Spinal Health and Wellness it is our goal to help our patients have the best experiences possible with chiropractic care. We were so pleased to hear what Amy Baugher had to say about her experience with us! “The move to Charlottesville almost two years ago had only a couple of downsides, one of course being away from my family. The other was moving away from my chiropractor, Linda

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Dr. Garnecki Honored as a 4 Under 40 Award Recipient from Charlottesville Woman Magazine

4 Under 40 Cover

Dr. Garnecki was recently honored as one of the recipients of the prestigious 4 Under 40 awards from Charlottesville Woman Magazine at the Quadruplicity conference on February 11, 2013. This issue of the magazine was featured in the March 10th insert of the Daily Progress, and it’s still available on newsstands for Charlottesville Woman Magazine. We invite you to read the full article online.  

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4 THE WOUNDED 5k

4thewounded5k

  Wounded Warrior Project is hosting  their 3rd annual race! The 3rd annual “4 The Wounded 5k”  started in 2011 to raise money for Wounded Warrior Project, which provides programs and services to tens of thousands of service men and women. The community has been extremely supportive, enabling them to raise $167,000 so far.  The race will take place June 1, 2013, and we’re hoping to raise at

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Kids in the Kitchen

Junior Leagues' Kids in the Kitchen

    We are so excited to announce that Dr. Dolly will be speaking at The Junior League of Charlottesville! They are hosting their annual day of cooking. There will be hands on activities, fitness demonstrations and health education as part of an international childhood obesity and nutrition education initiative, Kids in the Kitchen, sponsored by the Association of Junior Leagues International at the Boys and Girls

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Dr. Dolly Garnecki Honored as Daily Progress 4 Under 40 Award Winner

daily progress A8 quadruplicity

On Monday, February 11th at the annual Quadruplicity conference at the Omni Hotel in Charlottesville, Virginia, Dr. Dolly Garnecki was one of four recipients of the 4 Under 40 Award. Read about it in today’s Daily Progress pages A1 & A8 with another feature coming out in March. Read the full article beginning with page A1 of the Daily Progress.

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Contact Spinal Health and Wellness

434.566.0126 | Contact@scoliosisdoc.com

673 Berkmar Circle in Berkmar Crossing
Charlottesville, VA 22901